Any lover of nature, the outdoors, beautiful views Fellow Martial Artists, Surfers or those looking to begin their journey with us! Anyone wanting to enjoy a new adventure, meet new people & continue staying active Beach bodies! We're literally 2 minutes away from a gorgeous beach Those who are looking to be a part of a group and share space with fellow retreaters

Absolutely! Our retreats welcome participants of all skill levels, including beginners. Whether you're stepping onto a surfboard for the first time or are a beginner in your Muay Thai practice, our instructors are here to support and guide you every step of the way. Our training sessions are designed to accommodate individuals at various levels, ensuring that everyone feels comfortable and confident as they embark on their journey of learning and discovery.

After submitting your deposit, you will be sent a welcome email that will include a questionnaire, paperwork to be submitted and give further details on payment plans & plane tickets needed. During our retreat week, it's all about living the Pura Vida life and embracing our surroundings. Expect to immerse yourself in the laid-back and rejuvenating Pura Vida vibes of Costa Rica. Each day will typically feature two training sessions - one Surf lesson and one Muay Thai session - led by our expert instructors. However, beyond the training, the retreat is all about exploration, relaxation, and connecting with your fellow participants. Spend your free time enjoying the breathtaking beauty of the area, lounging on the beach, or exploring the vibrant local culture. Whether you're seeking adventure or simply want to unwind and soak up the tropical ambiance, our retreat offers the perfect balance of training and leisure in paradise.

NOT included in your ticket are international flights (into SJO - San Jose Costa Rica), any additional food and drink outside of the 3x group meals a day, additional activities and excursions you'd like to do, travel insurance (not required but recommended), additional transportation (outside of airport transfers)

-Comfortable attire, bathing suit, fitness/training clothing -Pack for the appropriate weather & activity list (light sweaters and breathable clothing, possibly a poncho for rainy weather, workout gear, running shoes, etc) -Muay Thai gear (at least gloves and wraps) - Any personal items such as: bug spray, sunscreen, medications, etc &. other necessities you feel you may need, please don't hesitate to pack. **We are in close distance to a mini supermarket and pharmacy - for any items you may have forgotten and/or would like to buy rather than travel with.**

Yes! After the initial non-refundable deposit is received, you will receive a questionnaire asking about any payment plans needing to be set up. We have flexible options for payments, which must be fully paid by May 28th, 2024 (60 days prior to retreat).

Fees are determined by the following schedule: If cancelled outside of 75 days (by May 13, 2024) we offer a full refund minus the nonrefundable deposit. If cancelled with a 60 days notice (by May 28th, 2024) we offer a 50% refund minus the nonrefundable deposit. There are NO refunds for cancellations made within 45 days of the retreat start date. Exceptions to our policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early. If you decide to cancel for your own reasons, We will gladly transfer your payments made as a gift to another guest, if you choose to do so.

Participation is completely optional and we would never force anyone to participate in activities they don't feel comfortable doing - however, please keep in mind this is specifically a Muay Thai & Surf Camp. If one or both of the activities are not your preference, we recommend waiting for a different retreat theme / date in the future to allow an interested student to partake in the activity schedule we have planned.